How often do you really pay attention to
what other people are saying? Our social media news feeds are swarming with
people filling us in on their lives, but the moment you open the app, you get
busy posting your own updates. You may scroll through the feed, like a picture,
comment a customary compliment and then move on without giving it a second
thought.
Even in your day to day lives, you may ask
your kids how their day was, but then you move on to heating up dinner or
setting the plates while your kids fill you in. How much of it do you really
remember? What were they trying to convey to you. Was it a happy day or a sad
day for them? Do they feel insecure or hurt? Do they need a little more
validation that particular day on how talented and amazing they are? You
wouldn’t know because you aren’t really listening.
It is only when you pay attention to what
your team members are bringing to the table, their enthusiasm and reservations
can you truly move onwards and upwards. And this is particularly true for
dentists; arguably deep listening is one of the most important skills, apart
from the obvious clinical techniques that a dentist can have.
What is Deep Listening?
The biggest misconception about deep
listening is that many think that it is a characteristic rather than a skill.
People are not just ‘good listeners;’ they become good at it through practice
and conscious effort. So how do you become a really good or deep listener?
By listening to all that is unsaid.
You truly listen to someone when you understand
all the thoughts that are running through their head but fail to make it to out
of their lips. From a person’s body language to the tone of their voice, to
their silence and even the gleam in their eyes, they all convey messages that
require skills to recognise and understand.
In a dental practice context, we put our
hands in someone’s mouth, which is a very personal thing. It may not seem like
a big deal to you, as a dentist, because you do it all day, but it’s usually something
quite uncomfortable for your patients, so you need to make sure you understand
what they are saying, even if they the words are unsaid.
By allowing them to open up to you, share
their stories and their concerns, you get a better understanding of your patients
needs and wants, fears and apprehensions and hence can provide better care.
The Science of Listening
We spend on average, about 55% of our day
listening. Our work as health professionals in dentistry requires a lot of
interactions with patients so you could spend up to 80% of the day listening. According
to research, the biggest barrier to listening is not focusing on the speaker.
On average we speak about 125 words a
minute, up to 200 if you are auctioning cattle. You can listen to up to 400 words
a minute. So immediately, you are programmed to be distracted. You fill 300
words in while you are waiting for the speaker’s speed to catch up with the speed
at which your brain can process it. The speaker is equally frustrated because
they can think at 900 words a minute
but can only get 125 out of their mouth. So the chances are they are only
saying 11% of what’s going on in their head, which means there is a good chance
that what they truly intend to say is not being conveyed.
Five Levels of Listening
Do you see your patients getting all
fidgety when you talk about the process of a root canal? Do they look nervous?
What can you do to make them more comfortable? The chances are you do notice
all these things but don’t pay much attention to them because you have a list
of other needs to heed to, and your job is to fix their teeth, not their apprehensions.
And these are exactly the kind of values and thoughts that can be coming in the
way of not getting enough repeat patients or referrals. Just going the extra
mile can really help in understanding your patients and serving them better.
There are five levels of deep listening.
Only by practicing all these five levels can you truly understand what is being
said. Most people just get stuck on the first two, which is why they miss out
on deeper listening.
Level 1: Listen to Yourself
Before you can focus on what the rest of
the world is saying, you need to be aware of your own voice. If your mind is
preoccupied with your own thoughts, like the grocery list or a phone call with
your mother then there are chances you won’t be an attentive recipient.
Level 2: Listen to the Content
The content not only consists of what comes
out of a person’s mouth, it includes a person’s body language, their energy, and
their visuals.
Level 3: Listen to the Context
The context is the rest of the 775 words
that failed to make it to their lips. Those are the things that you really need
to focus on.
Level 4: Listen to the Unsaid
Listen to the meaning. This requires some
level of interpretation. Not just what you are presented with, but what’s the
backstory? Why did they actually come to you? Is there something that they want
to say but are not able to convey properly? By asking them questions, you can
really understand what they are saying?
Ask short questions; as a rule anything
more than five words means you are letting your judgment get in the way. So
questions like ‘what do you think?’ or ‘how can we do this?’ or ‘How can you
help?’ or ‘Is there anything else?’ allows them to truly open up to you and
provide solutions.
Level 5: Listen for Meaning
Meaning is the true purpose of a person
coming in to speak to you. A patient may have they come to you to get their
teeth polished or is it because they have an event coming up and they want to
look their best? If you take the time out to find the meaning, you would get
the opportunity to guide them through the right process, help them get the
procedure done prior to their big event, or meet their true goals more
accurately.
Tips for Deep Listening
- Remove all other distractions.
Like your gadgets or devices, your journals, the newspaper etc.
- Keep the brain hydrated. The brain consumes 26% of the blood sugars of
the body with only 5% of the body mass. So it is a very hungry organ when it
comes to the physical requirements. And we place a very high cognitive load on
the mind when it comes to listening because we haven’t been taught how to do
it. Drink a glass of water before going into a team meeting or taking an
important phone call and between appointments.
- Breathe with mindfulness. Deep
breathing provides the mind with much needed oxygen. Take about five deep
breaths before going into your listening sessions, because the deeper you
breathe, the deeper you listen.
Truly listening to the people that we are
interacting with is fundamentally important and can make all the difference in
how we serve them. By practicing the five levels of listening outlined here
today, you can truly break the barriers of miscommunication and lead more
effectively.
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