102. How Mindfulness Contributes to Success, Lessons from the Merrymaker Sisters Emma and Carla Papas

Emma and Carla Papas are the Merrymaker Sisters. They are on a mission to merrymaker over the world, helping people to live a healthy, happy, magic-filled life. They help over 1.5 million people every year with their book, app, programs and podcast.

In this episode, it was a pleasure to sit down with the spirited entrepreneurs, Emma and Carla Papas and discuss their thoughts around success, running a business whilst juggling their personal relationship and much more.


In this episode, we discuss:

10:55 How to juggle a business that also has a personal relationship element – e.g. working with family members or spouse.

14:10 The importance of having hobbies outside of business

15:42 Mistakes to avoid in business

21:14 Busy-ness vs business.

30:40 The role of mindfulness in success

33:33 Factors that have contributed to success

Find out more about the Merrymaker Sisters


Helping dentists have more patients, more profits and less stress.