88. Mastering Resilience for Business Owners with Stacey Copas

Stacey Copas has not let a devastating accident that left her a quadriplegic and dependent on a wheelchair at 12 years old slow her down.  Instead she picked up the pace and has used her life experience and personal philosophies to become Australia’s leading keynote speaker and facilitator on resilience and turning adversity into an asset, delivering keynote speeches, training, consulting and coaching to organisations such as Telstra, South East Water and CSIRO.

In this episode you’ll discover:

  • How to be a better business owner through developing resilience
  • Tested and tried methods for practicing resilience
  • How to prioritise in your business
  • Tips for supporting yourself through setbacks
  • And much more.

Episode Breakdown

At…
3:10 We explore Stacey’s story
8:45 How to frame the past and future
11:00 Stacey shares her tips for how to shift your mental state when you experience a set back
14:15 Why resilience is a skill
16:30 We chat about resilience and the younger generation
18:30 How technology affects business owners’ lives negatively
23:30 How to prioritise for success
28:00 Stacey 3 top tips for building resilience during tough times

Find out more about Stacey Copas

On her website: http://welcome.staceycopas.com

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